Real time insider trading transaction history:
- Insiders are prohibited from making short-swing profits by trading their shares within 6 months of the registration or acquiring the shares.
- Shares are not adjusted for stock split.
"Insiders might sell their shares for any number of reasons, but they buy them for only one: they think the price will rise"
- Peter Lynch
What is insider trading>>
- Peter Lynch
What is insider trading>>
Common stock purchase or sale:
| Transaction Date | Reported DateTime | Company | Symbol | Insider Relationship | Shares Traded | Average Price | Total Amount | Shares Owned | Filing |
| 2024-04-02 Purchase | 2024-04-03 2:03 pm | FLOWERS FOODS INC | FLO | Casey Edward J. Jr. Director | 5,000 | $23.55 | $117,750 | 20,330 (Direct) | View |
| 2024-03-11 Sale | 2024-03-13 8:14 pm | FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer | 36,577 | $23.11 | $845,162 | 42,740 (Direct) | View |
Stock options: Exercise, Award, Grant, Conversion
| Transaction Date | Reported DateTime | Exercisable Expiration | Company | Symnbol | Insider Relationship | Shares Traded | Conversion Price | Shares Owned | Filing |
| 2024-09-12 Gift | 2024-09-12 4:34 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,000 | $0 | 3,065,616 (Direct) | View |
| 2024-09-10 Gift | 2024-09-11 2:13 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 22,000 | $0 | 48,293 (Direct) | View |
| 2024-09-03 Gift | 2024-09-04 1:16 pm | N/A N/A | FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director | 300 | $0 | 7,803,739 (Direct) | View |
| 2024-08-28 Gift | 2024-08-30 11:28 am | N/A N/A | FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director | 500 | $0 | 7,804,039 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 1:18 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director | 5,940 | $0 | 7,804,539 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:18 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director | 6,570 | $0 | 7,804,539 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:15 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | STITH MELVIN T Director | 6,570 | $0 | 6,570 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:11 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | SPEAR JAMES T Director | 6,570 | $0 | 6,570 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 1:08 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | Smith Joanne D Director | 4,660 | $0 | 11,230 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:08 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | Smith Joanne D Director | 6,570 | $0 | 11,230 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 1:05 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | McFadden William Jameson Director | 5,940 | $0 | 531,101 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:05 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | McFadden William Jameson Director | 6,570 | $0 | 531,101 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 1:03 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | LEWIS MARGARET G Director | 5,940 | $0 | 79,994 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:03 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | LEWIS MARGARET G Director | 6,570 | $0 | 79,994 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 1:01 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | KING BRIGITTE Director | 4,660 | $0 | 11,230 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 1:01 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | KING BRIGITTE Director | 6,570 | $0 | 11,230 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 12:59 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 6,570 | $0 | 6,570 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 12:57 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 5,940 | $0 | 3,077,186 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 12:57 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 6,570 | $0 | 3,077,186 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 12:55 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | Casey Edward J. Jr. Director | 5,940 | $0 | 32,840 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 12:55 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | Casey Edward J. Jr. Director | 6,570 | $0 | 32,840 (Direct) | View |
| 2024-05-23 Exercise | 2024-05-28 12:54 pm | 2024-05-23 N/A | FLOWERS FOODS INC | FLO | Chubb Thomas Caldecot III Director | 5,940 | $0 | 42,861 (Direct) | View |
| 2024-05-23 Option Award | 2024-05-28 12:54 pm | 2025-05-22 N/A | FLOWERS FOODS INC | FLO | Chubb Thomas Caldecot III Director | 6,570 | $0 | 42,861 (Direct) | View |
| 2024-04-09 Gift | 2024-04-10 09:54 am | N/A N/A | FLOWERS FOODS INC | FLO | WOOD C MARTIN III Director | 3,676 | $0 | 7,797,969 (Direct) | View |
| 2024-03-04 Gift | 2024-03-06 3:25 pm | N/A N/A | FLOWERS FOODS INC | FLO | DEESE GEORGE E Director | 15,200 | $0 | 3,064,676 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 5:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 71,396 | $22.9 | 2,753,573 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 5:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 184,211 | $0 | 2,753,573 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:40 pm | N/A N/A | FLOWERS FOODS INC | FLO | CHAFFIN JOHN MARK Chief Information Officer | 10,056 | $22.9 | 46,596 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:40 pm | N/A N/A | FLOWERS FOODS INC | FLO | CHAFFIN JOHN MARK Chief Information Officer | 24,990 | $0 | 46,596 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:37 pm | N/A N/A | FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer | 11,497 | $22.9 | 64,812 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:37 pm | N/A N/A | FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer | 25,167 | $0 | 64,812 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:35 pm | N/A N/A | FLOWERS FOODS INC | FLO | KINSEY R STEVE Chief Financial Officer & CAO | 25,773 | $22.9 | 453,894 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:35 pm | N/A N/A | FLOWERS FOODS INC | FLO | KINSEY R STEVE Chief Financial Officer & CAO | 57,183 | $0 | 453,894 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:15 pm | N/A N/A | FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic | 10,472 | $22.9 | 138,843 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:15 pm | N/A N/A | FLOWERS FOODS INC | FLO | ROACH DAVID M Chief Strategic Projects Offic | 22,843 | $0 | 138,843 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:10 pm | N/A N/A | FLOWERS FOODS INC | FLO | TILLMAN STEPHANIE B Chief Legal Counsel | 8,842 | $22.9 | 50,098 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:10 pm | N/A N/A | FLOWERS FOODS INC | FLO | TILLMAN STEPHANIE B Chief Legal Counsel | 20,164 | $0 | 50,098 (Direct) | View |
| 2024-02-21 Tax Withholding | 2024-02-22 4:05 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 8,955 | $22.9 | 51,144 (Direct) | View |
| 2024-02-21 Option Award | 2024-02-22 4:05 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 23,322 | $0 | 51,144 (Direct) | View |
| 2024-02-16 Option Award | 2024-02-20 8:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | Winters Thomas L Chief Supply Chain Officer | 6,690 | $0 | 13,090 (Direct) | View |
| 2024-02-15 Exercise | 2024-02-16 11:34 am | 2021-01-01 N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 8,818 | $0 | 58,777 (Direct) | View |
| 2024-02-15 Option Award | 2024-02-16 11:34 am | 2021-01-01 N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 819 | $0 | 58,777 (Direct) | View |
| 2024-02-13 Tax Withholding | 2024-02-14 2:23 pm | N/A N/A | FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer | 6,788 | $22.16 | 79,317 (Direct) | View |
| 2024-01-05 Tax Withholding(A) | 2024-01-09 7:30 pm | N/A N/A | FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer | 3,165 | $22.8 | 13,795 (Direct) | View |
| 2024-01-05 Tax Withholding | 2024-01-09 5:48 pm | N/A N/A | FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer | 3,165 | $22.83 | 13,795 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:16 pm | N/A N/A | FLOWERS FOODS INC | FLO | Varnedoe Heeth IV President and COO | 16,360 | $0 | 36,777 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:11 pm | N/A N/A | FLOWERS FOODS INC | FLO | CHAFFIN JOHN MARK Chief Information Officer | 6,710 | $0 | 31,662 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:07 pm | N/A N/A | FLOWERS FOODS INC | FLO | Cox Cindy Chief Human Resources Officer | 6,370 | $0 | 16,960 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:02 pm | N/A N/A | FLOWERS FOODS INC | FLO | Winters Thomas L Chief Supply Chain Officer | 6,400 | $0 | 6,400 (Direct) | View |
| 2024-01-01 Exercise | 2024-01-03 4:00 pm | 2024-01-01 N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 3,479 | $0 | 43,362 (Direct) | View |
| 2024-01-01 Exercise | 2024-01-03 4:00 pm | N/A N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 3,479 | $28.74 | 43,362 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 4:00 pm | 2024-12-31 N/A | FLOWERS FOODS INC | FLO | GASS RHONDA Director | 2,221 | $0 | 43,362 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 3:26 pm | N/A N/A | FLOWERS FOODS INC | FLO | THOMAS TERRY S Chief Growth Officer | 13,960 | $0 | 86,105 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 3:16 pm | 2024-12-31 N/A | FLOWERS FOODS INC | FLO | Smith Joanne D Director | 4,442 | $0 | 4,442 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 1:55 pm | N/A N/A | FLOWERS FOODS INC | FLO | McMullian Ryals Chairman and CEO | 69,360 | $0 | 2,640,758 (Direct) | View |
| 2023-12-31 Option Award | 2024-01-03 1:50 pm | N/A N/A | FLOWERS FOODS INC | FLO | COURTNEY H MARK Chief Brand Officer | 7,750 | $0 | 51,142 (Direct) | View |